About My Story Training Pricing Get Started
RESULTS
Online Personal Trainer · Gold Coast

REAL
RESULTS.

I went from 40kg to 100kg in 4 years. Whether you want to build muscle, lose fat, or just feel better in your body — I'll build you a program that actually works.

40kg
Starting Weight
100kg
After 4 Years
4+ Yrs
Training Experience

COACHING FOR
EVERY GOAL

At 13 years old, I walked into a gym at 40kg. Four years later I'm 100kg — not through luck, but through learning exactly how training and nutrition actually work.

That experience gave me something you can't get from a textbook: I know what it takes to completely transform a body from scratch. And I've taken that knowledge and built a coaching system that works for any goal, any body type, any starting point.

Whether you want to build muscle, lose fat, improve your fitness, or just feel more confident — I'm a Cert III and Cert IV qualified coach and I'll build you a program tailored specifically to you.

Certificate III in Fitness
Certificate IV in Fitness
4+ Years Training Experience
Muscle Gain, Fat Loss & Body Composition

Before & After — Dylan Freeburn

Before Dylan before transformation 40KG
After Dylan after transformation 100KG

FROM 40KG
TO 100KG

My transformation is proof of what's possible with the right plan. Whether your goal looks like mine or nothing like it — the same principles of consistency, smart training, and dialled-in nutrition apply to everyone.

01
Age 13 — Year One
The Starting Point

Walked into the gym at 40kg. No coach, no plan, no idea. Just the decision to show up and figure it out.

02
Year Two
Building the Foundation

Locked in on progressive overload, nutrition, and recovery. The weight started moving. So did the needle on the scale.

03
Year Three & Beyond
The Breakthrough

Hit 100kg. Earned my Cert III and IV. Now 4+ years in — turned lived experience into a coaching system built for guys just like I was.

WHAT WE
WORK ON

Every client is different. Every program is built from scratch around your body, your lifestyle, and your specific goal — whether that's gaining size, dropping body fat, building strength, or improving your overall health.

Custom Program

A fully tailored training program designed around your specific goal, experience level, and available equipment — built from scratch, not a template.

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1-on-1 Coaching

Weekly check-ins, form feedback, nutrition guidance, and real accountability. Whatever your goal is, you'll have a coach in your corner every step of the way.

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Nutrition Coaching

Training is only half the equation. Whether you're eating to build muscle, lose fat, or fuel performance — your nutrition plan will be dialled in to match your goal.

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Your Move

STOP WAITING.
START BUILDING.

Whatever your goal is — building muscle, losing fat, getting stronger, or just getting started — all it takes is one decision. Fill out the form and let's build your plan.

Fill Out the Questionnaire →

READY TO
GET STARTED?

Fill out the onboarding questionnaire and Dylan will build a personalised plan around your goal, your body, and your lifestyle. Takes about 3 minutes.

23 questions
Takes 3 minutes
Dylan replies within 24 hours
Start Your Questionnaire → Book a Free Intro Call

🔒 Your information is private and only seen by Dylan.

01
Fill out the form
02
Dylan reviews your goals
03
Get a personalised response
04
Start your program

SIMPLE.
ONE PRICE.

All prices in AUD · Online coaching available Australia-wide. No tiers, no confusion — just one complete coaching package with everything you need to transform.

Online Coaching · Australia-wide

Online Coaching

For those who want real coaching behind them

$70 /week AUD

Minimum term 4 weeks

Full online coaching tailored to your goal — whether that's building muscle, losing fat, getting stronger, or improving your health. Your program adapts as you progress and you're never left guessing.

Custom training program built around your goals
Program updated every 4 weeks
Weekly check-ins & progress tracking
Full nutrition coaching & meal planning guidance
Form check via video submission
Personalised calorie & macro targets
Direct messaging with Dylan
Access to FPC client app
Start Your Transformation → Book a Free Intro Call First

Questions before signing up? Fill out the questionnaire and Dylan will get back to you within 24 hours.